Recommended
Supplements
L-Tryptophan
- - Essential amino acid that helps support mood, relaxation, and restful sleep
- - Plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response
- - Supports immune functions, as the body's precursor to the kynurenines that regulate immunity
- - If needed, l-tryptophan converts to niacin in the body
- - Promotes drowsiness and good quality sleep in cases of mild insomnia and tryptophan









